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Orthopaedic Massage in Cumbria

Practitioner Info

Jo Lade has been practicing in Cumbria and Wensleydale since 2005. She qualified in 2004 with a Diploma in Remedial Massage from the Northern Institute of Massage, Bury.

Jo continues to add annually to her knowledge and portfolio of treatment protocols with CPD activities ranging from courses at Cumbria University, Foot and Ankle Biomechanics & Orthotic prescription, Neurobiology to online learning and lectures. Jo manages a Facebook page where she posts information and research regularly – check out Reflex Orthopaedic Massage on Facebook for interesting facts and info!

Her unique practice methods combine conventional massage and soft tissue manipulation with myofascial release, neuromuscular techniques, joint mobilisation, stretching and rehabilitation advice to produce results where many other practitioners have failed.

Jo enjoys swimming both in the pool and outdoors where she swims as part of the SleekerSwim team; loves Crossfit and takes part in the annual Crossfit Open Competition; mountain biking in the fells of Cumbria and Yorkshire; as well as triathlon, climbing, and fell running.

Jo is a member of the LCSP Register.

First Aid trained.