Assessment of body posture and range of movement from head to toe may reveal areas of the musculoskeletal system that are restricted or imbalanced. This may be linked to the symptoms you have come about – possibly because of a soft tissue injury or joint dysfunction, or adapted movements because of an existing condition. It may be considered useful to develop a strategy to rebalance muscles through strengthening weaker muscles and lengthening shorter ones, improve joint range of movement and re-learn movements which have become maladapted, and this may help you in managing your symptoms.
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Orthopaedic Massage in Cumbria